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Banana Pancake Trail

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The Banana Pancake Trail is not an actual geographical trail. It’s a metaphor to describe various travel routes in South East Asia. These routes include locations that are often visited by (Western) travelers. The local community adapted by offering budget accommodation, Western restaurants, tours and the occasional Irish pub.

The trail is named after the most and sought after breakfast along the trail…banana pancakes!


Banana Pancake Trail
Banana Pancake

By no means should this put you off to follow the trail though. For most of the must-see attractions it’s unavoidable to find yourself somewhere on the trail anyway. Moreover, it’s still very much possible to have an authentic experience.

It just means that yes, you will encounter other travelers along the way. But then again, you’re a traveler yourself. Part of the fun is meeting like-minded spirits from all over the world isn’t it? Above all, you can expect that infrastructure and facilities for safe and worry free travel are widely available.


For bus/ferry/train schedules and tickets in South East Asia I always use the transport planning tool below from 12Go.com to book online. Especially during high season and public holidays it makes sense to book ahead to secure your seat(s). The tool is incredibly easy to use. Just fill out your place of departure, your destination and travel date. It will show the complete schedule and ticket price of all related transport. Make your choice and book instantly.


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Banana Pancake Trail locations


There is no official list of locations on the trail, again, it’s just a metaphor. However, if there would be a list then the usual suspects would at least include, among others:

  • Bangkok, with Khao San Road as the iconic banana pancake location, Chiang Mai, Pai and Ko Phi Phi in Thailand;

  • Siem Reap and Phnom Penh in Cambodia;

  • Ho Chi Minh City, Hoi An, Halong Bay and Hanoi in Vietnam;

  • Vang Vieng and Luang Prabang in Laos;

  • Lake Toba, Yogyakarta, Bali and the Gili Islands in Indonesia;

  • El Nido, Coron, Manila, Moalboal and Siargao in the Philippines;

  • Yangon, Bagan, Inle Lake and Mandalay in Myanmar.


Lake Toba is on the Banana Pancake Trail
View over Lake Toba

The above are just a few example locations, there are many more and the number of locations is continuously expanding. At the same time it seems that the banana pancake trail is no longer limited to South East Asia. As traveling longer and further becomes increasingly popular, locations beyond South East Asia are also added to the trail, such as:

  • Dali, Yangshuo and Kunming in China;

  • Goa, Varanasi and Manali in India;

  • Kathmandu and the Annapurna in Nepal;

  • Bhutan and Taiwan.


Swayambhunath Stupa in Kathmandu
Swayambhunath Stupa in Kathmandu


Note!: Healthcare along the Banana Pancake Trail is hopelessly underdeveloped. Any serious ailment or injury will most likely involve medical transport to Bangkok or Singapore costing a fortune and to be paid upfront.

I know it’s boring, but travel insurance is essential. Preferably insurance that includes evacuation, repatriation and adventurous activities. Read more about travel insurance here, or get an instant, non-committal quote here.



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